Just Mind Therapy
Just Mind Therapy
Feeling stuck? Let's get you moving

Effective therapy

Just Mind Therapy, Psychotherapy, Hypnotherapy, Counselling, Coaching, Mentoring, Leighton Buzzard UK

Effective psychotherapy, hypnotherapy, counselling, coaching, and mentoring in Leighton Buzzard, UK.

I have an integrative, person-centred approach. This means I draw on a number of theories and practices, using whatever fits you best, to help you the best I can.

My ethos is very much aligned with that of the Human Givens. So we work with you as a whole, identifying patterns and causes. Not just with the symptoms you've been experiencing.

We'll focus on where you want to be, helping you be the best you that you can be.

See my Frequently Asked Questions if you want to learn more about how I work.


Helping you make lasting change

Just Mind Therapy, Psychotherapy, Hypnotherapy, Counselling, Coaching, Mentoring, Leighton Buzzard UK

Here's a brief list of just some of things I can help you with:

  • Anxiety & panic attacks
  • Phobias & fears
  • Habits & addictions
  • Depression & sadness
  • Suicide & self-harm
  • Self-confidence & self-esteem
  • Anger management
  • Grief & bereavement
  • Relationship trouble
  • Eating habits & weight management
  • Obsessive Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Stress management
  • Sex issues
  • Sleep trouble & insomnia
  • Procrastination & focus
  • Motivation & goals
  • Life direction & search for meaning

Looking to work on something else?

Do contact me to see how we can get you moving forward.


David Bird Dip.CHyp MP.NLP GQHP

David Bird, Therapist, Just Mind Therapy, Psychotherapy, Hypnotherapy, Counselling, Coaching, Mentoring, Leighton Buzzard UK

I'm an experienced and certified Clinical Hypnotherapist, Psychotherapist, and Counsellor, based in Leighton Buzzard, UK. I'm also registered with the General Hypnotherapy Register and Complimentary Natural Healthcare Council. So I can promise you're in good hands.

Before becoming a therapist, I spent a number of years as both a listening volunteer and trainer for the Samaritans, helping people from all walks of life in emotional distress and despair. As such, my approach is, first and foremost, one of understanding and acceptance.

I've worked previously in a number of professional roles in both small business and corporate environments. From quality management, to project management, and even IT. And in all cases, the single most important step I've found in getting anything done is this: connecting with people.

I have a genuine interest in people, human nature, and how the mind works. And I take my continued professional very seriously so I'm constantly training, reading, listening, and learning in various ways to add more tools my therapeutic toolbox.

I believe everyone has the resources within to make the changes they want and need. Sometimes they just need a helping hand for a little while.


Why not get in touch?

Just Mind Therapy, Psychotherapy, Hypnotherapy, Counselling, Coaching, Mentoring, Leighton Buzzard UK

Use the form below to send me a message if you want to book a session or talk about a free consultation.

Or even if you'd just like me to call you for a brief chat about how we might work together.

Alternatively, feel free to send me a message through my facebook page, or call me on +44(0)7763 849 185.

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